• Anxiety, stress, panic
  • Low mood, depression, lack of motivation
  • Low self-esteem, low confidence
  • Coping with life circumstance changes
  • Moving on from traumatic events
  • Relationships
  • Bereavement, loss, grief
  • School/work anxiety, pressure, perfectionism, overwhelm

Some people arrive feeling overwhelmed, having tried everything they can think of. Others use the sessions as a creative space to explore thoughts and emotions. Some people come because they find themselves unable to let go of past experience. I am wondering what brings you here?... Shall we explore it together?